USKO Karate welcomes you to the concept of Sports Karate. Our students learn more than just how to kick and punch. They learn self-discipline, etiquette and respect.
Our classes are taught in a relaxed but disciplined manner and are great for both children and adults alike. The varied workouts (Line work, Bag Work, Kata and Sparring) are both rewarding and stimulating.
|1st Dan - Black Belt|
1st Dan - Black Belt (1 Bar) Requirements
Jumping Kicks With Partner
Including Jumping Front, Side, Roundhouse, Back, Hook and Spinning Cresent Kicks
Pinan Nidan, Pinan Shodan, Pinan Sandan, Pinan Yodan, Pinan Godan, Ku Shanku, Nai Hanchi, and Chinto
Number 1,2,3 and 4
Any techniques from previous gradings may be included.