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USKO Karate welcomes you to the concept of Sports Karate. Our students learn more than just how to kick and punch. They learn self-discipline, etiquette and respect.

Our classes are taught in a relaxed but disciplined manner and are great for both children and adults alike. The varied workouts (Line work, Bag Work, Kata and Sparring) are both rewarding and stimulating.

Home Syllabus & Grading 2nd Kyu - Brown White
2nd Kyu - Brown & White Belt Print E-mail

Brown and White Belt

2nd KYU - Brown & White Belt Requirements
Punches/Blocks

  • Kette Junzuki
  • Kette Gyakuzuki
  • Kette Junzuki No Tsukkomi
  • Kette Gyakuzuki No Tsukkomi
  • Tobikomizuki (Sliding Snap Punch)
  • Nagashizuki (Twisting Sliding Snap Punch)
  • Stepping Forward Uppercut (Rear Arm)
  • Jumping Backfist (Front Arm) Reverse Punch
  • Sliding Snap Punch and Back Fist (Same Arm) and Reverse Punch
  • Stepping Nagashizuki
  • Stepping Spaerhand Strike

Kicks/Combinations

  • Hook Kick Front Leg (On the Spot)
  • Hopping Axe Kick
  • Jumping Side Kick (Back Leg coming Forward)
  • Jumping Roundhouse Kick (Front Leg On the Spot)
  • Jumping Scissors Kick
  • Back Kick, Roundhouse Kick (Same Leg), Reverse Punch
  • Spinning Back Fist, Reverse Punch, Roundhouse Kick (Back Leg Coming Forward), Back Fist and Reverse Punch
  • Jumping Scissors Roundhouse Kick and Hook Kick (Same Leg)
  • Front Kick, Twisting Snap Punch, Reverse Punch, Roundhouse Kick (Back Leg)
  • Jumping Hook Kick (Back Leg coming Forward)
  • Hopping Double Side Kick, Back Kick, Back Fist, Reverse Punch

Defence

Bag Work

Including Jumping Front, Side, Roundhouse and Back Kicks

Sparring - Hands and Feet

Students must have protective Hand Mitts and Feet Pads

Kata

Pinan Nidan, Pinan Shodan, Pinan Sandan, Pinan Yodan, Pinan Godan and Ku Shanku

Kihon

Number 1 and 2

Any techniques from previous gradings may be included.
 

USKO Merchandise

£30.00

USKO on Facebook




All images and text copyright USKO Karate 2011
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