USKO Karate welcomes you to the concept of Sports Karate. Our students learn more than just how to kick and punch. They learn self-discipline, etiquette and respect.
Our classes are taught in a relaxed but disciplined manner and are great for both children and adults alike. The varied workouts (Line work, Bag Work, Kata and Sparring) are both rewarding and stimulating.
|7th Kyu - Orange Belt|
7th KYU - Orange Belt Requirements
Sparring - Hands and Feet
Students must have protective Hand Mitts and Feet Pads
Any techniques from previous gradings may be included.