3rd Dan - Black Belt (3 Bars) Requirements

Punches/Blocks

Kette Junzuki
Kette Gyakuzuki
Kette Junzuki No Tsukkomi
Kette Gyakuzuki No Tsukkomi
Tomikomizuki (Sliding Snap Punch)
Nagashizuki (Twisting Snap Punch)
Sliding Double Jab & Reverse Punch
Jumping Spinning Back Fist & Reverse Punch
Sliding Double Hook Punch & Upper Cut
Elbow Strikes - Spinning & Sliding
Step Forward Spear Hand Strike
Step Forward Downward & Outer Forearm Block & Reverse Punch

Kicks/Combinations

Stepping Forward Snap & Reverse Punch, Front Kick, Round Kick, Back Kick (Alternate Legs), Back Fist & Reverse Punch
Sliding Snap & Reverse Punch, Round House Kick (Front Leg), Back Kick, Back Fist & Reverse Punch
Front Kick, Twisting Snap Punch, Reverse Punch, Round House Kick, Back Kick, Back Fist & Reverse Punch
Jumping Scissors Front Kick, Round House Kick, Spinning Hook Kick, Back Fist & Reverse Punch
Sliding Ridge Hand & Reverse Punch, One Step Hook Kick, Spinning Hook Kick & Reverse Punch
Hopping Double Round House Kick, Spinning Foot Sweep
Hopping Hook Kick & Round House Kick (Same Leg), Back Kick & Round House Kick (Same Leg) & Reverse Punch
Jumping Side Kick (Back Leg Coming Forward), Hook Kick (Same Leg), Spinning Hook Kick, Back Fist & Reverse Punch

Kata

Pinan Nidan
Pinan Shodan
Pinan Sandan
Pinan Yodan
Pinan Godan
Ku Shanku
Nai Hanchi
Chinto
Seishan
Paisai
Ne Sayshe
Wan Chu

Kihons

Number 1-7

Bag Work

Any techniques from previous gradings may be included.
Full Karate Suits must be worn for Grading
Minimum of 4 USKO Courses required since last Grading

Minimum of 3 years since last Grading (and minimum age of 17)