10th Kyu White & Yellow Belt Grading requirements 

Punches

• Back Fist
• Back Fist And Reverse Punch
• Snap Punch & Reverse Punch
• Stepping Head Block

Kicks/Combinations

• Front Kick (Front Leg)
• Front Kick (Back Leg)
• Side Kick (Front Leg)
• Front Kick (Front Leg) Snap & Reverse Punch

Bag Work

• Snap & Reverse Punch
• Back Fist
• Front Kicks
• Side Kicks

Any techniques from previous gradings may be included.

Instructional Video