Pinan Yodan

To see Luke doing this Kata please have a look at the videos on our Facebook Page here

 

Yoi

 

 

Block

 

 

Block

 

 

Turn - Prepare

 

 

Gedan Juji Uke

 

 

Morote Uke

 

 

Step Up

 

 

Gedan Barai - Maegeri

 

 

Empi

 

 

Step Up

 

 

Gedan Barai Maegeri

 

 

Empi

 

 

Step Across Back

 

 

Maegeri

 

 

Prepare

 

 

Back Fist

 

 

Step Round

 

 

Soto Uke

 

 

Maegeri

 

 

Junzuki

 

 

Gyakuzuki

 

 

Soto Uke

 

 

Maegeri

 

 

Junzuki

 

 

Gyakuzuki

 

 

Morote Uke

 

 

Morote Uke

 

 

Morote Uke

 

 

Prepare

 

 

Double Block

 

 

Pull Knee

 

 

Step Across

 

 

Prepare

 

 

Block

 

 

Step Across

 

 

Prepare

 

 

Block

 

 

Break Stance

 

 

Yamae