7th KYU - Orange Belt Requirements

Punches/Blocks 

• Step Junzuki (Turn & Head Block)
• Kette Junzuki (Turn & Head Block)
• Step Forward Head Block and Reverse Punch
• Step Forward Palm Heel
• Jumping Back Fist Reverse Punch on the Spot

Kicks/Combinations

• Hopping Front Kick, Snap & Reverse Punch
• Coming Forward Front and Roundhouse Kick (Same Leg)
• Coming Forward Front and Roundhouse Kick (Same Leg), Back Fist & Reverse Punch
• Hopping Side Kick
• Hopping Side Kick, Back Fist & Reverse Punch

Kata

• Mini Kata

Bag Work

Any techniques from previous gradings may be included.

Instructional Video