Pinan Nidan

To see Luke doing this Kata please have a look at the videos on our Facebook Page here

 

Yoi

 

 

Block

 

 

Junzuki

 

 

Turn 180

 

 

Gedan Barrai

 

 

Half Step Back

 

 

Block

 

 

Junzuki

 

 

Turn 90

 

 

Gedan Barrai

 

 

Jodan Uke

 

 

Jodan Uke

 

 

Jodan Uke

 

 

Turn

 

 

Gedan Barrai

 

 

Junzuki

 

 

Gedan Barrai

 

 

Junzuki

 

 

Gedan Barrai

 

 

Junzuki

 

 

Junzuki

 

 

Junzuki

 

 

Turn

 

 

Prepare

 

 

Spearhand

 

 

Turn - Prepare

 

 

Spearhand

 

 

Turn - Prepare

 

 

Spearhand

 

 

Turn - Prepare

 

 

Spearhand

 

 

Yamae